Kickboxing Classes In St. Thomas

In our Kickboxing Classes at Bowen Brazilian Jiu Jitsu, you can take on the best combination of Muay Thai, full-contact Karate, and Western Boxing. Our system teaches a 6-point striking strategy, giving you the ability to defend with your fists, feet, and knees.

We are proud to work with complete beginners and experienced athletes alike. Come see us in St. Thomas today or fill out the short form on your screen to learn more! 

What Makes Our Kickboxing Classes So Special?

At Bowen Brazilian Jiu Jitsu, we teach a form of Japanese-style kickboxing that includes a total-body focus. From day one, you'll learn how to use every muscle in unison - whether it's a real-world altercation or a sport-style competition. 

We're working hard to help people all across St. Thomas build their skills and stay challenged week after week. Easy session in our Kickboxing program is different from the last, challenging you to improve your technique, balance, and accuracy as we go. 

Take on our Kickboxing Classes today for:

• Lightning-quick punches and kicks
• Striking power from any position
• Improved reaction times to a threat
• Proper form and technique to help you avoid injury

Oh Yeah, And We're Helping You Get In Great Shape

Don't forget: Kickboxing is a high-energy system that keeps your body moving from start to finish. We're proud to help people in St. Thomas enjoy a workout that is both effective and important in their everyday lives.

From the minute you start your very first class, we'll be there to challenge you and keep you motivated. We'll keep you on your toes with new exercises and we'll push you to give it everything you've got.

At Bowen Brazilian Jiu Jitsu, you can:

• Build lean, functional strength across your entire body
• Burn fat and take on healthy weight loss
• Improve your cardiovascular health and endurance
• Reduce your daily stress levels

Join Us Today For The Best Kickboxing In St. Thomas

Don't get stuck in the same boring routine. Get more out of your workouts with our Kickboxing classes at Bowen Brazilian Jiu Jitsu. We're proud to help people all across our community find success and have fun in the process. 

Come see us in St. Thomas today or fill out the short form on your screen to learn more!